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Monday, July 22, 2019

How we perceive life and ourselves is based on our own lived experiences.  From these experiences we develop our beliefs, about ourselves and the world around us.  Over time we have learned to protect our beliefs and when others try to alter them we resist because they are what define us.  In order to change we have to learn to challenge our beliefs, whether about the world around us or how we see ourselves.  Change is difficult and it can be hard to step outside of our comfort zone. But true growth comes from change.

When we learn how to adapt to our environment and look at things from a new perspective we can overcome the obstacles that have been placed in our path.  Even when it seems like we are broken beyond repair it is still possible to experience growth.  


Change is not easy, but it is inevitable.  I AM the Evidence.







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