On June 13, 2010, my world fell apart. It was a Sunday morning. That fateful morning, I got the phone call that would change the course of my life forever, my sweet, lovable pup, Tiberius Bones (T-Bone for short) had passed away during the night.
Working toward irradiating the stigma associated with mental illness and suicide through education and by advocating not only for others but myself as well.
Wednesday, June 16, 2021
Wednesday, June 2, 2021
Mental Health vs. Mental Illness: What’s the difference?
I was once asked how I defined mental health and to be honest I wasn’t entirely sure how to best answer the question. Mental health includes our thoughts, emotions and social wellness. It is part of our whole health and can impact our physical health as well. Everyone has mental health, and just like we need to work in order to maintain our physical health it is also important to take care of our mental health as well.
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